New year, new you! This is my New year’s motto, resolution and objective! Been the craziest end of the year so far and not entirely in the fittest and healthiest way to be completely honest with you.. However 2016 has arrived and it gives you another chance to start over or take it where you last left off. For me it is with the fitness objectives, that I wish to take up where I left it more than a month ago.
I could tell you everything that happened and add some excuse on the top but the truth is – there is not point of that, as it will not really change the situation. Did I work out last 3 weeks? Honestly ? No. But do I feel bad about it? Definitely yes! (Of course 1 week I was sick as a monkey and did not get out of the bed with a bad fever, but that’s gone as well), 2 weeks I am here in Calabria at my boyfriend’s family over holiday and no working out as well as A – everything is closed, B – it’s not really the right place and time to do it when you are visiting family and C – I lacked of motivation as where so tired, exhausted and just needed a rest to regain strengths,will and inspiration.. and you know what? It worked out splendidly!
I am inspired, motivated and fully recharged to get the shape of the life!
So this is what I have been up to last couple of days – I designed my own workout calendar – tracking board to keep my progress.
I know that I do better if I track my progress and put it in a visual place like on the wall or fridge doors together with some inspirational pictures. Read More