Motivation Monday – eat your greens and keep up with a schedule

Another Monday starts with a weight-in! Already 3rd since started the 12 week challenge! This time – a positive one! And for a good news to start the day :  minus another 500g and everything goes like a plan! So far, so good! My strict training schedule has been obeyed pretty well and start getting used to it and therefore also first results. Since the start – minus 1kg. Woot! woot.

So my Monday is pretty self motivated with the first results achieved. Now just need to keep on going, focus on goals and get rid slowly from some bad habits – like my espresso with milk and incorporate some more different greens for a variety of my diet.

Loving the below plate – looks fun and delicious. Wouldn’t mind to receive dish like this in some raw bar/ restaurant. 

Eat your greens

Eat your greens!

The next thing to stick to the list is to keep self motivated and look ahead – so today: shoulders and back and no excuses! + adding some inspiration picture of the day to keep going!

Fit girl and picture credit by

Fit girl and picture credit by

Actually this is my complete girl-crash and working to have the same results as this Portuguese beauty to show off myself this June in Portugal beaches.

YES, this is happening, another reason to work harder to reach my 2.0 beach body as me and my girls are hitting beaches this summer in Portugal! So excited and can’t wait to go. 

will keep you posted and updated and of course reach out for ideas and suggestions what to do, see and visit during my Portugal road trip!


What is your Monday inspiration? 

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happy girl, dancer, photographer, gym-goer, Herc., traveler, dreamer, explorer, color and moment collector, healthy food and recipe discoverer and tester