Fit food & Drinks
Healthy autumn snack – strawberry pomegranate nice cream

Healthy autumn snack – strawberry pomegranate nice cream

On a sunny autumn Friday asks for a something sweet and cuddly to satisfy sweet tooth so why not make a nice bowl of a strawberry nice cream to make a reunion with my old friend even more special?

Last night arrived to Guernsey (Channel islands) where she and her family is living to celebrate her kids 1st birthday (and as a good aunty couldn’t miss this important day) and spend some time together and just chat up after a week of terror, stress and meeting after meeting in fair in London. Definitely needed to wind down and this place seems to be the right one for that but about about that – later on, first – let’s have a nice healthy snack to get some vitamins and energy to confront it.

This easy recipe is so fast to prepare and not only delicious but also healthy and no ice cream maker needed also perfect for breakfast or a healthy snack.

strawberry nice cream

Strawberry nice cream bowl

 

Strawberry nice cream for 2

Strawberry nice cream for 2 – enjoy why cold – better in company!

 

Here is how to make your own bowl of strawberry goodness and satisfy your sweet tooth.

 

Strawberry pomegranate nice cream
Serves 2
A healthy bowl of a strawberry nice cream that is easy to prepare and does not require an ice cream machine.
Print
Cook Time
20 min
Total Time
20 min
Cook Time
20 min
Total Time
20 min
198 calories
44 g
0 g
3 g
4 g
1 g
312 g
13 g
28 g
0 g
1 g
Nutrition Facts
Serving Size
312g
Servings
2
Amount Per Serving
Calories 198
Calories from Fat 27
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrates 44g
15%
Dietary Fiber 10g
41%
Sugars 28g
Protein 4g
Vitamin A
2%
Vitamin C
138%
Calcium
6%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 1/2 cups of frozen strawberries
  2. 2 teaspoons of chia seeds
  3. 2 teaspoons of shredded coconut
  4. 1 pomegranate
  5. Goji berries for topping
Instructions
  1. Clean pomegranate and divide in 2 parts (1 for garnishing and other for blending).
  2. Place all ingredients in the bowl of a food processor, and pulse until the ice cream is smooth and creamy.
  3. Add your favorite toppings - I used some chia seeds and remaining pomegranate.
  4. Serve while cold.
Notes
  1. To pre-freeze strawberries takes 2h and are ready to b blended.
beta
calories
198
fat
3g
protein
4g
carbs
44g
more
Miss Athlétique http://missathletique.com/

Hope you are enjoying your weekend and will make yourself some nice treat! For more healthy ideas check out my other recipes!

Stay tuned and happy Friday!

 

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happy girl, dancer, photographer, gym-goer, Herc., traveler, dreamer, explorer, color and moment collector, healthy food and recipe discoverer and tester

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