Fit food & Drinks
Recipe: Hulk Protein Bread

Recipe: Hulk Protein Bread

Last day, guys! Last day before heading for vacations so it means just one thing – happiness is in the air (along with the smog, humidity and incredible heated Milan air – yes, still melting feeling), but happiness is taking over everything else leaving secondary! My Friday morning started wonderful as had for breakfast a Hulk protein bread I made last night! and I must say – it turned out yummy so was waiting since last night to be able to try it!

As it is so good, than it is a must to share the recipe with you guys! Originally based to MissK_J6 recipe (check it out here this girl has wonderful clean recipes and ideas! ), but as I ran out of all kind of coconuts that’s needed in her recipe than just went improvising and turned out wonderful, healthy and low on calories!

Hulk Protein bread recipe:

Ingredients:

  • 1 cup* oats
    1 medium overly ripe banana
    1 avocado
    1 cup fresh spinach
    4 eggs whites (or whole eggs)
    1 ½ scoop vanilla protein powder (I use Impact whey protein (Natural Vanilla) from My Protein)
    2 tbsp Greek yogurt (used Fage 0%)
    2 tbsp melted coconut oil extra virgin
    2 tsp ground cinnamon
    1 tsp baking powder
    ½ tsp baking soda
    1tbsp chia seeds

* Cup – a regular coffee mug

Ingredients list

Ingredients list

Method

Step 1. Preheat oven to 185° C and grease a loaf tin with an olive oil (or lay in a baking paper).

Step 2. Blend all the ingredients (make sure the liquids are in the bottom of the blender).

Mix ingredients together starting with liquids

Mix ingredients together starting with liquids

My best friend is a Cuisinart food processor that grinds and chops everything, even though should have calculated slightly smaller portions as I almost had to use force to squeeze in spinach leaves, but I made it and managed to blend everything.

pour the dough in greased tin and it is read to get baked

pour the dough in greased tin and it is read to get baked

Step 3. Bake for 40- 45 mins (depends on your oven), at 20 mins cover the top with an aluminium foil. Once ready take it out and leave in tin for 5 minutes to rest before cooling on a wire cooling rack.

Hulk protein bread

Hulk protein bread

your Hulk protein bread is ready for tasting

your Hulk protein bread is ready for tasting

yummy protein bread

yummy protein bread

Voilà! your Hulk, protein bread is ready to be served!

p.s. in case you were wondering – here is the Nutrition value per serving (makes 12 servings).

Protein bread Nutrition value

Protein bread Nutrition value

WHAT DO YOU THINK? READY TO REPEAT AT HOME?

 

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happy girl, dancer, photographer, gym-goer, Herc., traveler, dreamer, explorer, color and moment collector, healthy food and recipe discoverer and tester

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