Fit food & Drinks
Recipe: 3 ingredient fit cookies

Recipe: 3 ingredient fit cookies

Finally Friday! After another crazy week is over and already looking forward tomorrow when I will be finally going to Expo 2015 (Milan). Real excited moreover as tomorrow there will be a huge parade in honor of a Japan day and as Hello Kitty is the ambassador of Japan pavilion and as I work for this lovely lady, than going to be there as well.

And as I already know that tomorrow there won’t be much time cooking a big, innovative and creative fit breakfasts and try new recipes than last night prepared a wonderful alternative instead of my regular rolled oats / oat meal or overnight oats 2 ingredient oat cookies. Easy – peasy, fast and tastes great. Here is recipe you must try!

Ingredients:

  • 3 medium ripe bananas
  • 1 large bowl/ 2 cups of oats
  • (raisins/almonds/dried fruit/berries/coconut/ seeds, etc). the possibilities are endless if you want to make some special twist to you 2 ingredient cookies and give a diverse flavor or just go creative.

for second half of the cookies I added handful of raisins – reminded of my mums homemade oat cookies with raisins (absolutely delicious).

Preparation:

Step 1.

big cup of rolled oats

big cup of rolled oats

Put on the frying pan oats and slightly roast them. Parallel warm up oven at 170°C (350°F).

lightly roast the oats on a frying pan

lightly roast the oats on a frying pan

Blend bananas and meanwhile let oats cool down a little and than add them to banana mass and lightly blend them so they stick together better.

take ripe bananas

take ripe bananas and blend them

Step 3.

Mix every thing together and with a tea spoon making round balls which place on a pan with a baking paper (I sprayed under a coconut oil to not allow cookies to stick to the pan and also it give a nice aroma to them).

Mix both ingredients together in a dough

Mix both ingredients together in a dough

I know does not look appetizing at this stage, but wait till you start rolling them into balls.

roll the oat and banana dough into balls

roll the oat and banana dough into balls

can roll into also some raisins or dried fruits/nuts per your choice

can roll into also some raisins or dried fruits/nuts per your choice

Step 4.

Put in a oven for 12-15 min.

voilà! they are ready!

voilà! they are ready!

15 minutes and we have a perfect breakfast meal for couple of days or a healthy snack that can be easily carried with you.

delicious, healthy and fit cookies

delicious, healthy and fit cookies

raisins and oat cookies goes hand-in-hand

raisins and oat cookies goes hand-in-hand

What’s your favorite cookies recipe? Share in comments.

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One Comment

  1. Denver

    April 19, 2016 at 5:06 pm

    Now we know who the seinlbse one is here. Great post!

    Reply

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happy girl, dancer, photographer, gym-goer, Herc., traveler, dreamer, explorer, color and moment collector, healthy food and recipe discoverer and tester