Have you ever tripped over things or just lose balance and it makes you feel.. am.. Clumsy ? Well you are not alone! Has happened to me many times so decided to measure how sharp are my sixth sense ( Propriception) is and than just improve it to prevent awkward moments in the future.
Proprioception is the ability to sense stimuli arising within the body regarding position, motion, and equilibrium.
(The most common one is the one you close your eyes and touch your nose – used by American police officers to check if you have been drinking).
So I decided to check my sixth senses but not with this simple exercise. I did a small research and I found out that there is an easy test/exercise to do it – a Stork Toe raise.
Do you want to test your sixth sense? Here is how! Let’s do it!
