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” Surfing is a physically demanding sport. You need to be strong, flexible and have excellent endurance. The fitter you are, the longer you’ll be able to surf for. The faster you can paddle, the more waves you’ll get”. This quote by Surfingsite truly sums up the necessity of being in a good physical shape to try out your first surfing experience.

And I can definitely second this statement for being in a pretty good physical shape myself, but still here are some of my suggestions what helped me to get the best out of my first surfing lesson in Portugal last week. Read More

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happy girl, dancer, photographer, gym-goer, Herc., traveler, dreamer, explorer, color and moment collector, healthy food and recipe discoverer and tester