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Fit food & Drinks

Foody- Friday is here and today and it means another weak is behind our backs and another weekend is ahead of us. Specially difficult for the ones who are on the tight diet, like I am. Resisting food temptations is not easy, but so rewarding. So swap those aperetivo fries for a salad or make your own  aperetivo/ social gathering at home and build your own, perfect and healthy salad and snack that would save up on your calories and pocket.

Here is how I build and shop for my week ahead for salads to make it colorful, interesting, nutritious and delicious.

 

I have already shared some of my recipes of salads and office lunch so can check them out for inspiration. But this time – how to make your own salad with a nice visual that speak for itself. Read More

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happy girl, dancer, photographer, gym-goer, Herc., traveler, dreamer, explorer, color and moment collector, healthy food and recipe discoverer and tester