Motivational Monday – Believe you can and you are halfway there!

Another weekend has gone by and here we are on Monday, making lists and plans for the week ahead of us, well at least that’s me and how I start every week – with a reflection of the previous one and planning the things that have to be done, obtained and achieved this week. Of course there comes also motivation and inspiration dose, which is absolutely necessary to give the right tune to the week. The amount of it depends on results and sum up of the previous week. As last week was spent trying to lose that extra kg taken during my Sicily getaway. Must say I am half way there and this week motivating myself to lose the other half and a little bit more so today I need some extra fitspiration, motivation and maybe some evil sarcastic gym humor to get me going and if you are like me – keep reading.

So let’s start with a good sum up that is a foundation of results – patience and consistency – without that you will not get anywhere.

Sometimes we do not see the results we want immediately but that does not mean they are not there! Important is to keep going!

I like this inspiration by trainmeanstylean – right to the point! overthinking and too long debatign with yourself will not take you everywhere!

..of course not planning to get ripped as Arnold, but getting rid of all that “jiggles” and it shouldn’t is my priority.

 

I always remind that to myself in order to push harder – that every sweat drop is an investment to a leaner me!

to end up my Motivational Monday post – this kind of look on people’s faces are my goal and hoping planning to get some by the end of July when should finish the second phase of my diet and workout schedule!

So let’s go guys! Who’s in with me for the lean, fit, healthy and happy challenge for next 38 days? (Deadline 24.07) I plan to loose more than 2kg ( I have to hit beach and look stunning at my friends wedding – that’s my extra motivation). What would be your goal?