Workout: A colorful reason why you should workout your legs

I know yesterday was a Workout Wednesday but do to a technical reasons was not able to update my blog but today we are back in business and I am ready to share with you a reason, a colorful reason that motivates me to workout, keep pushing harder and striving for progress.

You know what is the thing that inspires me working out? Results! My own results! and progress to see how my body is changing and improving. Especially nice when you receive a nice and sincere compliment that you have a beautiful legs. (Received from a business partner –  a woman) it was truly sincere that made me feel real proud and gave me some extra motivation to keep striving for progress and even better results. 

So my good motivation to do a strength workout with heavy weights is the results and how the results making me feel. And if you have good results – why not to show them off to the world like wearing some super colorful outfit and making world noticing that? (make them noticing your hard work and dedication to get where you are and reward yourself with  some sincere compliments and looks when you are passing by! DO IT! )

This is what I did – wear yesterday. Colorful, huh?

And do show off your body and put some colors on! You deserve it! I do showed off my legs and I must say I had loads of heads turning back to check them out! Score! Those lunges and squats DO WORK! So do incorporate some leg weight training in your workout schedule – it does pay off.

And another reason why you should sometimes go color-wild is that you can never know whose inspiration you might be. I know this because for my great surprise my yesterdays outfit was an inspiration to my designer friend – Carlotta and her new people-drawing project she was starting.

Here is what she created. absolutely honored!

So keep doing those squats and lunges for sculpted and strong legs and booty and be colorful – inside and out!