As on a every good Sunday I am having my experimental cookout! this time I had to get rid of carrots so I decided to make a Carrot Muffins.
it is really easy, healthy and fast.
it is really easy, healthy and fast.
Here comes recipe!
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Easter is finished and this working week is almost done as well (here in Italy we have a national holiday on Friday), so woo-hoo another long weekend 🙂
Apart from typical egg coloring, egg fights, swinging to avoid those annoying mosquito attacks this summer and Easter lunch with my friends I also made some slightly alternative cookies as well. cookies made from white beans and coco. super fast, easy and tasty.
Apart from typical egg coloring, egg fights, swinging to avoid those annoying mosquito attacks this summer and Easter lunch with my friends I also made some slightly alternative cookies as well. cookies made from white beans and coco. super fast, easy and tasty.
Bonjour! 🙂 It’s Friday! ^_^
As promised, here comes the 2nd part of my baking-muffin-frenzy from last weekend! this time without protein powder but still really healthy and low on calories! Must try it!
I know I have been lately been pretty busy as always in a rush so I had no time posing anything here apart recipes :S
so this time will write another recipe, just because I received personal request for it! 🙂
so here you go: Protein Muffins and Cupcakes:
This is the result : super delicious Chocolate and oat muffins!
I saw this article on my friends FB page and decided that this asks for sharing and will be a nice addition to my previous entry about “water” what water actually does to you!
However this time will be about Coke (yes, that’s right! ) and Water. turns out Coke is really useful as well..but NOT in the diet and nutrition kind a way..
check it out! I already bought my bottle and can’t wait to start trying out these tips!
However this time will be about Coke (yes, that’s right! ) and Water. turns out Coke is really useful as well..but NOT in the diet and nutrition kind a way..
check it out! I already bought my bottle and can’t wait to start trying out these tips!
Water! we all need it as an air we breath to stay alive, to stay toned, stay fit and even get slimmer!
so here are some educational pictures what water does to you! so drink your daily water, stay active and have fun.
so here are some educational pictures what water does to you! so drink your daily water, stay active and have fun.
Woo-hooo in Friday!
To make this day even better I am going to share with you some real cool recipes – alternatives to all those bad snacks you may find in typical aperetivos! so if planning to make a home party or inviting friends over and do not know what to offer them, I recommend to try this! Way more healthier and realllyyyy good!
To make this day even better I am going to share with you some real cool recipes – alternatives to all those bad snacks you may find in typical aperetivos! so if planning to make a home party or inviting friends over and do not know what to offer them, I recommend to try this! Way more healthier and realllyyyy good!
Remember the No-Junk-Food Challenge?
well, I am sticking to it! so in order to substitute a delicious cone of gelato (which is pretty difficult to do while living in Italy – the paradise of gelato. and what makes matters worse – its been really hot. so resisting some ice cold, sweet temptation is even harder..)
So to stick to my initial challenge I found this awesome snack recipe of grapes and Greek yogurt.
well, I am sticking to it! so in order to substitute a delicious cone of gelato (which is pretty difficult to do while living in Italy – the paradise of gelato. and what makes matters worse – its been really hot. so resisting some ice cold, sweet temptation is even harder..)
So to stick to my initial challenge I found this awesome snack recipe of grapes and Greek yogurt.
Hello in August everyone ! The month of vacations, beach,sun, fun and parties. however, we shouldn’t forget also about eating right and having a physical activities.. I know, I know, gyms are closed and heat is sucking the last will out of us to do any sporty activities, but still! let’s try to focus here and try to stay in shape, so when September arrives we do not have to kill ourselves in hard work-out routines in gym or starve.
Yes! you heard me! let’s cut out all junk food for 21 days! and YES, i know it is a summer and a big, delicious ice cream is a must! BUT ask yourself, how badly you want to change something in your life and get you in shape! so why not try this!?
Here’s what you have to do!
Here’s what you have to do!
happy girl, dancer, photographer, gym-goer, Herc., traveler, dreamer, explorer, color and moment collector, healthy food and recipe discoverer and tester