Last day, guys! Last day before heading for vacations so it means just one thing – happiness is in the air (along with the smog, humidity and incredible heated Milan air – yes, still melting feeling), but happiness is taking over everything else leaving secondary! My Friday morning started wonderful as had for breakfast a Hulk protein bread I made last night! and I must say – it turned out yummy so was waiting since last night to be able to try it!
As it is so good, than it is a must to share the recipe with you guys! Originally based to MissK_J6 recipe (check it out here this girl has wonderful clean recipes and ideas! ), but as I ran out of all kind of coconuts that’s needed in her recipe than just went improvising and turned out wonderful, healthy and low on calories!
Hulk Protein bread recipe:
Ingredients:
- 1 cup* oats
1 medium overly ripe banana
1 avocado
1 cup fresh spinach
4 eggs whites (or whole eggs)
1 ½ scoop vanilla protein powder (I use Impact whey protein (Natural Vanilla) from My Protein)
2 tbsp Greek yogurt (used Fage 0%)
2 tbsp melted coconut oil extra virgin
2 tsp ground cinnamon
1 tsp baking powder
½ tsp baking soda
1tbsp chia seeds
* Cup – a regular coffee mug
Method
Step 1. Preheat oven to 185° C and grease a loaf tin with an olive oil (or lay in a baking paper).
Step 2. Blend all the ingredients (make sure the liquids are in the bottom of the blender).
My best friend is a Cuisinart food processor that grinds and chops everything, even though should have calculated slightly smaller portions as I almost had to use force to squeeze in spinach leaves, but I made it and managed to blend everything.
Step 3. Bake for 40- 45 mins (depends on your oven), at 20 mins cover the top with an aluminium foil. Once ready take it out and leave in tin for 5 minutes to rest before cooling on a wire cooling rack.
Voilà! your Hulk, protein bread is ready to be served!
p.s. in case you were wondering – here is the Nutrition value per serving (makes 12 servings).
WHAT DO YOU THINK? READY TO REPEAT AT HOME?
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