We all know that HIIT is the ultimate fat burning accelerator in a short time. But if you are beginner in this or not really keen of HIIt, or simply don’t have time to add additional 2 workout days a week dedicated for cardio exercises only that this might be a solution also for you. Also because with the hectic, busy and honestly exhausting lifestyle currently living, this is definitely for me. ( I am never “selling” something that I am not believing in and wouldn’t test it myself).
This HIIT has been suggested by fitness experts in Bodybuilding and as my prefered source of information, suggestions and tips, than trusting to experts that this does work. So let’s give a try, shall we?