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Travel, Workout

New Year, but the habits stays the same – staying fit even on the road. Also my trip to Dubai, was not an exception and managed to squeeze in workout even on my heavily packed meeting schedule. Luckily for me, in Pullman Dubai Jumeirah Lakes Towers hotel I was staying was a quite good for a hotel gym to perform a proper workout.

The gym itself was quite spacious divided in 3 sections: free weights, cardio machines facing windows, therefore also for early birds like me, could catch sunrise and functional zone. Read More

Travel, Workout

If been following my adventures than already know that last week were in Tel Aviv for work and as were there for 4 days than I had to adjust my workout schedule to the travel one doing my workouts on the road. Luckily form me in my hotel (Carlton – which, BTW, is A-mazing!) had also gym facilities so put my mind on peace and packed my workout equipment before hitting the road. 

As a determined lady who never skips leg day, I woke up along with the sunrise and to hit the gym. Not because I would be an early bird, but because when I am on the road there is just no way to find a time for an evening workout so prefer to rise with the birds to have one. 

Sunrise over Tel Aviv by Miss Athètique

Sunrise over the Tel Aviv from my window

Isn’t the view lovely? This view is definitely worth the early wake up despite the hard time getting out of the bed. Read More

Workout

We all know that hotel gym’s usually does not really offer much possibilities for an efficient workout and that could substitute a proper gym, usually offering just a treadmill, a mat and maybe a bike and couple of weights if you are lucky, so you have to be pretty creative to get a proper workout done. Luckily for me, Novotel West Hammersmith London had more to offer and made my staying last week there way easier. 

The gym itself is not big but offers quite a space and some basic machines: like treadmill, elliptical, rowing and bicycles and in addition multi function weight training machine, fitness ball, step, bench, mats, and dumbbells. Basically basic things to ensure you a good training.  Read More

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happy girl, dancer, photographer, gym-goer, Herc., traveler, dreamer, explorer, color and moment collector, healthy food and recipe discoverer and tester