Fit food & Drinks

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Fit food & Drinks
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Remember the No-Junk-Food Challenge?
well, I am sticking to it! so in order to substitute a delicious cone of gelato (which is pretty difficult to do while living in Italy – the paradise of gelato. and what makes matters worse – its been really hot. so resisting some ice cold, sweet temptation is even harder..)
So to stick to my initial challenge I found this awesome snack recipe of grapes and Greek yogurt.

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Fit food & Drinks
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Hello in August everyone !   The month of vacations, beach,sun, fun and parties. however, we shouldn’t forget also about eating right and having a physical activities.. I know, I know, gyms are closed and heat is sucking the last will out of us to do any sporty activities, but still! let’s try to focus here and try to stay in shape, so when September arrives we do not have to kill ourselves in hard work-out routines in gym or starve.
Fit food & Drinks
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Guess who’s is back and reloaded?! 🙂 some of you may know my reasons of being absent (check my Instagram for photo-evidence), but just to justify myself and put it on the writting than I had a perfectly valid reasons to not update my blog:
a) i had to move, b) i had no electricity at my new place for a week, c) i had tendinitis in my right arm-wrist so couldn’t do anything for 10 days d) afterwards  i left for holiday for 2 weeks!
BUT i am back now and full with energy and inspiration to eat healthy, be fit and keep enjoying life on full swings! 🙂 so stay tuned!
The first thing i will do: i will share a recipe for a BLUEBERRY MOUSSE I made while on holiday’s at Latvia.
Every Latvian knows this heavenly, delicious sweet that grandmas used to make for them! no wonder it is called a Sky Semolina – (Debesmanna). it’s usually a pink colour and reminds of clouds in a sunset ^_^ however I decided to change a little bit the traditional recipe and make it purple – with blueberries! so here is how I did it!
Fit food & Drinks
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this week I’m travelling for work around Nordics, so that’s the reason why haven’t been writing recently.
my journey started in Copenhagen where i arrived on Sunday morning.
as i was pretty hungry i checked in hotel and i hit the streets to find somewhere to grab a bite.
while checking out the shops and window shopping i saw these awesome smoothies with such a simple but clever packaging and slogans by Froosh (check them out here) . So couldn’t resist and get some. And i must say, it tastes as good as it looks. Italy should definitely get something like this.

another awesome smoothy thing was protein smoothy by Nutramino (check them out here, unfortunately just in Swedish, Norwegian and Danish). How cool is that? Italian drink producers -here is an idea for u:)Each guy or gal’ going to gym or loving healthy lifestyle and appreciating good taste, will thank you.

 

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happy girl, dancer, photographer, gym-goer, Herc., traveler, dreamer, explorer, color and moment collector, healthy food and recipe discoverer and tester
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