Fit food & Drinks

Clean eating, healthy recipes, food facts and much more

Fit food & Drinks
Easter is finished and this working week is almost done as well (here in Italy we have a national holiday on Friday), so woo-hoo another long weekend 🙂
Apart from typical egg coloring, egg fights, swinging to avoid those annoying mosquito attacks this summer and Easter lunch with my friends I also made some slightly alternative cookies as well. cookies made from white beans and coco. super fast, easy and tasty.
Fit food & Drinks
 As Sunday is my only free day of the week I try to do the things that makes me happy, like experimenting with healthy food recipes and travel. where I went this Sunday will write about in my next post:) but now will share my awesome, new healthy snack recipe: Coconut Berry Whieties.( Actually whities is not a real word, but if there is a brownie, why there cannot be a whitie ?
Fit food & Drinks
I saw this article on my friends FB page and decided that this asks for sharing and will be a nice addition to my previous entry about “water” what water actually does to you!
However this time will be about Coke (yes, that’s right! ) and Water. turns out Coke is really useful as well..but NOT in the diet and nutrition kind a way..
check it out! I already bought my bottle and can’t wait to start trying out these tips!

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happy girl, dancer, photographer, gym-goer, Herc., traveler, dreamer, explorer, color and moment collector, healthy food and recipe discoverer and tester