Every time something comes to an end and something new is in front of us we tend to imagine the new challenge, road or task and set goals for it. Full with hopes and positive feelings. For me it is really important to visualize the goals so I usually create a visual board or my mood board. As Miss Athlétique is my new challenge this year than I have made my moodboard for 2015 to better visualize how this year I wish to be. (My year officially starts now! ) Read More
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The moment has come to say – WELCOME to my new blog!
Being inspired is one of the greatest feelings and state of mind that can happen to anyone! At least it is like that for me. When I am inspired I feel so powerful, alive, strong, full of ideas and aims, just unstoppable and the world is my oyster! Like real Wonderwoman that can and will save the World.
I have realized that in order to get there I need some daily dose of inspiration, even in some small things – like motivational picture or some encouraging words.
It’s been years I am collecting those kind of pictures and quotations, colors and good words than whenever I or someone else around me needs some positive boost I just look them up and send it over. A great way to try to make someone else to feel better. For me it works every single time – lifts my spirits and gives me energy again.
As a visual person who loves pictures and colors and inspire others I have decided to try out a new thing – a monthly mood board that would be a preview of my next month aims, dreams, colors, ideas, travels, workout, etc. Maybe it will encourage you too to make some for yourself too to dream a little and reach goals faster and easier.
DECEMBER MOOD BOARD highlights- HOLIDAY, FESTIVITY and GOAL REACHING.
If you have ever been on a diet you probably know how hard is to resist a temptation of snacking and having a cheat meals outside the diet plan and especially of those sweet/ salty delicious ones. I am not a chocolate lover but I know people who are and their struggle of giving it up. The same is for bad eating habits, like Cheeseburgers, popcorn with a movie (guilty, guilty guilty), Coca Cola, cocktails during Happy Hours with friends and so on and on. We all have our week point and some foods that is hard to resist especially when you are trying to reach a goal, like loosing weight or improving your eating habits. As I am currently on a super strict diet than I know what I am talking about resisting those food cravings and temptations just to reach my aim even if I don’t see it in a mirror yet..
Happy girls are the prettiest!
- Audrey Hepburn -
Happy girls are the prettiest! Just look at Audrey! Isn’t she marvelous? So chick and so inspiring just to go out and enjoy the little things in life.
She definitely is my all time favorite actress and personality I look up to. Her life, lifestyle and quotes has such a being influence to me. Here you can find some of hers’ .
I have always liked to cook, bake and experiment but when it comes to lunch it is pretty difficult to prepare a masterpiece during working week especially for a busy working girls always on a run.
In order to stick to eating healthy and swap away those boring supermarket salads for a home made meal to make your lunch meals diverse but the same time healthy.
In order to stick to eating healthy and swap away those boring supermarket salads for a home made meal to make your lunch meals diverse but the same time healthy.
It’s remained 20 days till my beach adventure at the south of Italy and can’t wait to knock off heels and feel the sand under my feet! So doing my best to get in best possible shape- it’s my second week of infused water and detox cure (and i must say it is working!!! ) also now going everywhere with my bicycle and try to walk and move as much as possible and cutting back on those friendly Milanese aperetivos and socializing eating/drinking instead inviting people over to my place/ their place for homemade, healthy brunch, (check some healthy and delicious recipe ideas here) picnic/dinner or after dinner tea. good for your health as well as your pocket!
You know I what i do when I want to get away forget some things that upsets me and just want to get my smile back? I block out all the negative things, put on some nice music – like this one, and dream of summer – and voilà – smile is back!
When you don't dress like everyone else you don't have to think like everyone else.
- Iris Apfel -
Iris Apfel. A lady that knows when more is just right and don’t give a damn about what everyone else thinks because she knows she can pull it off.
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| Iris Apfel |
YES! it’s Wednesday’s afternoon at cloudy Milan – last day before long weekend.
All I wanna do is dream about the sea and getting tanned and run away from the hot and empty city.
ehhh so I will share some of my visual inspirations with you and hopefully they will make you smile as well.
All I wanna do is dream about the sea and getting tanned and run away from the hot and empty city.
ehhh so I will share some of my visual inspirations with you and hopefully they will make you smile as well.
happy girl, dancer, photographer, gym-goer, Herc., traveler, dreamer, explorer, color and moment collector, healthy food and recipe discoverer and tester