As Sunday is my only free day of the week I try to do the things that makes me happy, like experimenting with healthy food recipes and travel. where I went this Sunday will write about in my next post:) but now will share my awesome, new healthy snack recipe: Coconut Berry Whieties.( Actually whities is not a real word, but if there is a brownie, why there cannot be a whitie ?
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Bonjour! 🙂 It’s Friday! ^_^
As promised, here comes the 2nd part of my baking-muffin-frenzy from last weekend! this time without protein powder but still really healthy and low on calories! Must try it!
I know I have been lately been pretty busy as always in a rush so I had no time posing anything here apart recipes :S
so this time will write another recipe, just because I received personal request for it! 🙂
so here you go: Protein Muffins and Cupcakes:
This is the result : super delicious Chocolate and oat muffins!
Woo-hooo in Friday!
To make this day even better I am going to share with you some real cool recipes – alternatives to all those bad snacks you may find in typical aperetivos! so if planning to make a home party or inviting friends over and do not know what to offer them, I recommend to try this! Way more healthier and realllyyyy good!
To make this day even better I am going to share with you some real cool recipes – alternatives to all those bad snacks you may find in typical aperetivos! so if planning to make a home party or inviting friends over and do not know what to offer them, I recommend to try this! Way more healthier and realllyyyy good!
Remember the No-Junk-Food Challenge?
well, I am sticking to it! so in order to substitute a delicious cone of gelato (which is pretty difficult to do while living in Italy – the paradise of gelato. and what makes matters worse – its been really hot. so resisting some ice cold, sweet temptation is even harder..)
So to stick to my initial challenge I found this awesome snack recipe of grapes and Greek yogurt.
well, I am sticking to it! so in order to substitute a delicious cone of gelato (which is pretty difficult to do while living in Italy – the paradise of gelato. and what makes matters worse – its been really hot. so resisting some ice cold, sweet temptation is even harder..)
So to stick to my initial challenge I found this awesome snack recipe of grapes and Greek yogurt.
Hello in August everyone ! The month of vacations, beach,sun, fun and parties. however, we shouldn’t forget also about eating right and having a physical activities.. I know, I know, gyms are closed and heat is sucking the last will out of us to do any sporty activities, but still! let’s try to focus here and try to stay in shape, so when September arrives we do not have to kill ourselves in hard work-out routines in gym or starve.
Yes! you heard me! let’s cut out all junk food for 21 days! and YES, i know it is a summer and a big, delicious ice cream is a must! BUT ask yourself, how badly you want to change something in your life and get you in shape! so why not try this!?
Here’s what you have to do!
Here’s what you have to do!
Guess who’s is back and reloaded?! 🙂 some of you may know my reasons of being absent (check my Instagram for photo-evidence), but just to justify myself and put it on the writting than I had a perfectly valid reasons to not update my blog:
a) i had to move, b) i had no electricity at my new place for a week, c) i had tendinitis in my right arm-wrist so couldn’t do anything for 10 days d) afterwards i left for holiday for 2 weeks!
BUT i am back now and full with energy and inspiration to eat healthy, be fit and keep enjoying life on full swings! 🙂 so stay tuned!
The first thing i will do: i will share a recipe for a BLUEBERRY MOUSSE I made while on holiday’s at Latvia.
Every Latvian knows this heavenly, delicious sweet that grandmas used to make for them! no wonder it is called a Sky Semolina – (Debesmanna). it’s usually a pink colour and reminds of clouds in a sunset ^_^ however I decided to change a little bit the traditional recipe and make it purple – with blueberries! so here is how I did it!
a) i had to move, b) i had no electricity at my new place for a week, c) i had tendinitis in my right arm-wrist so couldn’t do anything for 10 days d) afterwards i left for holiday for 2 weeks!
BUT i am back now and full with energy and inspiration to eat healthy, be fit and keep enjoying life on full swings! 🙂 so stay tuned!
The first thing i will do: i will share a recipe for a BLUEBERRY MOUSSE I made while on holiday’s at Latvia.
Every Latvian knows this heavenly, delicious sweet that grandmas used to make for them! no wonder it is called a Sky Semolina – (Debesmanna). it’s usually a pink colour and reminds of clouds in a sunset ^_^ however I decided to change a little bit the traditional recipe and make it purple – with blueberries! so here is how I did it!
happy girl, dancer, photographer, gym-goer, Herc., traveler, dreamer, explorer, color and moment collector, healthy food and recipe discoverer and tester